we had 10 people at our Yoga intro class.
A. Power snatch clusters, 5x1.1, :10 rest between singles, 2:00 rest between sets
B. Push press, 4x3, 2:00 rest
+
AMRAP in 8:00
8 burpee box jump overs
30 double unders
12 KB swings
+
Not for time:
Accumulate 60 hollow rocks
