Max out Friday
+
For time:
Working with a partner, split up the work with one person working at a time:
200 meter run (together)
30 burpees
40 pull ups
50 KB swings
200 meter run (together)
Max out Friday
+
For time:
Working with a partner, split up the work with one person working at a time:
200 meter run (together)
30 burpees
40 pull ups
50 KB swings
200 meter run (together)