A Max out Friday
+
For time:
100 double unders/200 single unders
15 burpee box jumps
10 ground to overhead (65/95)
5 wall walks
10 ground to overhead (65/95)
15 burpee box jumps
100 double unders/200 single unders
A Max out Friday
+
For time:
100 double unders/200 single unders
15 burpee box jumps
10 ground to overhead (65/95)
5 wall walks
10 ground to overhead (65/95)
15 burpee box jumps
100 double unders/200 single unders