Meet Mr. Burpee
A Max out Friday
+
“Death By Burpees”
1st min 1 burpee
2nd min 2 burpees
3rd min 3 burpees
4th min 4 burpees
add one burpee every minute
if you are still doing burpees when the next minute starts, you’re out
Meet Mr. Burpee
A Max out Friday
+
“Death By Burpees”
1st min 1 burpee
2nd min 2 burpees
3rd min 3 burpees
4th min 4 burpees
add one burpee every minute
if you are still doing burpees when the next minute starts, you’re out