Strongman Saturday! !
Working in pairs, Every minute on the minute alternate movements x 15 minutes
Yoke carry x 50′ @ 2x body weight or more (set up opposing Squat stands)
Push jerk x 5 @ body weight or more (ahap)
Then
10 min AMRAP
5 bench press @ 220 pounds
50 double unders
5 power cleans @ 220 pounds
200M row