A. Deadlift, build to a tough single in 15:00
+
EMOM for 10:00
Evens- 7 deadlifts @ 75% of A
Odds- 6 bar facing burpees
+
3 rounds for time:
20 wall ball
15 toes to bar
10 alternating pistol squats
A. Deadlift, build to a tough single in 15:00
+
EMOM for 10:00
Evens- 7 deadlifts @ 75% of A
Odds- 6 bar facing burpees
+
3 rounds for time:
20 wall ball
15 toes to bar
10 alternating pistol squats