Thursday May 26
A. Power clean, 6x2 touch and go, begin a set every :90
B. Deadlift, 4x3 touch and go, heavier than last week, 2:00 rest
+
AMRAP in 10:00
200m run
15 wall balls
10 toes to bar
6 hang power snatches, 65/95
Thursday May 26
A. Power clean, 6x2 touch and go, begin a set every :90
B. Deadlift, 4x3 touch and go, heavier than last week, 2:00 rest
+
AMRAP in 10:00
200m run
15 wall balls
10 toes to bar
6 hang power snatches, 65/95
