Max out Friday
+
For time with a partner:
200m run (relay style)
20 squat cleans (65/95)
30 toes to bar
40 HR push ups
200m run (relay)
Max out Friday
+
For time with a partner:
200m run (relay style)
20 squat cleans (65/95)
30 toes to bar
40 HR push ups
200m run (relay)