Max out Friday
+
For time with a partner, split up the work however you want:
200m run (relay style)
40 KB swings
40 HR push ups
10 wall walks
200m run (relay style)
Max out Friday
+
For time with a partner, split up the work however you want:
200m run (relay style)
40 KB swings
40 HR push ups
10 wall walks
200m run (relay style)