A. Power clean, build to a max in 15:00
B. Chest to bar pull ups, 4x5-7
+
For time:
50 thrusters (95/135)
every minute stop and do 3 burpees
A. Power clean, build to a max in 15:00
B. Chest to bar pull ups, 4x5-7
+
For time:
50 thrusters (95/135)
every minute stop and do 3 burpees