Tuesday 4/15

 

A. Clean-grip deadlift, build to a 3RM
B. 2:00- ME wall walks

:60 rest

2:00- ME burpees

:60 rest

2:00- ME air squats
+

AMRAP in 14:00:

7 toes-to-bar
9 kettlebell swings, 53/70
11 wall balls

 

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Monday 4/14