A Max out Friday
+
For time with a partner (split the workload however you want)
100m farmers carry (each)
40 burpees
50 box jumps
60 sit ups
100m farmers carry (each)
A Max out Friday
+
For time with a partner (split the workload however you want)
100m farmers carry (each)
40 burpees
50 box jumps
60 sit ups
100m farmers carry (each)