A. 1 power snatch + 1 hang squat snatch, 10x1 @moderate loads, begin a set every :60
+
In 10:00, establish a tough 2RM front squat and complete 100 double unders
+
AMRAP in 12:00
3 toes to bar
3 deadlifts (155/225)
6 toes to bar
6 deadlifts
9 toes to bar
9 deadlifts
12 toes to bar
12 deadlits
etc......