This girl - always seeking out knowledge, always working hard, always pushing herself outside her comfort zone. Words cannot describe how much I have enjoyed training with you, Katie. Thank you for always being all in and making your fitness goals a priority, despite your super busy life.
“I’m all in at MesserFit because of my coach and the welcoming vibe the morning classes show. Since I have started training at MesserFit, I could tell my coach was invested in helping me succeed. I have worked with other trainers where I could tell they were not fully invested. My trainer at MesserFit has made it so I don’t want to miss, something I must schedule - even when I’m not feeling my best - because I know it will be what I need. My coach opened the door to powerlifting competitions, pushes me with cardio, and is always supportive.
I’m also committed to training because I want to show my boys that girls can be strong, too. I want to model my behavior in hope they will continue or want to start training, also.”
What got you into exercise? I wanted to lose weight after my 3rd pregnancy. What’s kept me exercising is working with Karisa and the feeling of accomplishment after hitting a PR or simply getting my workout in.
How long have you been training at MSC? 3 years
What's your favorite exercise? Right now my favorite is bench press. I’m enjoying working on the clean and jerk and snatch, so they are working their way into a favorite spot too.
What inspires you? I am inspired by seeing others work to their goals, it encourages me to continue to work towards mine. I have a co-worker that is going to college, working (over) full time hours, and is a single mother. She is doing great at her job and she’s getting straight A’s. From what she tells me her kids give her an A too. Her hard work and dedication are inspiring.
What exercise are you currently working to perfect? Clean and jerk and Snatch
What do your own towards in your free time? In my free time I am hanging out with my family and learning about health self care tools.
